well hi. what can i say, i fell off the exercise wagon a bit in early April (ok, also in mid-April). i could list the ridiculous reasons, but i won't. who wants to read that anyway. not me.
the point is: i am still focused on my goal. (walked 3.5 miles on this chilly spring morning, as a matter of fact.) and i'm going to get there. when i met with my neurologist recently, i told him about my 1000 mile goal and also mentioned my slacking off for a few weeks. he chuckled, and brought to my attention that not only did i score a personal best on my pace test, but also brought to my attention last year's notes in my file, when i had made the goal of exercising more and becoming more active. well what do you know, i guess i am making progress after all.
life is a marathon. there will be uphill days, downhill easy-breezy days, and fall-on-your-ass days : all that matters is that you get up and keep moving.
hope you are all well with your journeys, friends. i'll be back at the end of May with my next update, and hopefully catching up to a reasonable pace. xoxo
